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Share your success story and celebrate your victory!

Finally just getting serious! Messages in this topic - RSS

Jellynelly
Jellynelly
Posts: 20


1/9/2018
Jellynelly
Jellynelly
Posts: 20
I know it's not much of a success story >_< but I feel I need to share.

So, after the holidays I resolved that I was going to get better and be better. After all of thanksgiving, all the eggnog and fatty drinks and food throughout Christmas I was just starting to feel sick and tired of feeling bloated all the time. Plus, I think I was starting to develop kidney stones from all the soda I was drinking.

The day after Christmas I cut out soda, and right now I'm just drinking tea, black coffee, and water, and I feel SOO much better. It's actually kind of amazing. plus I've lost a little bit of weight too in the process.

I know it's not a major success story. But it feels good to me to feel a little bit better and see some small positive change =)
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daniell
daniell
Posts: 15


10/24/2019
daniell
daniell
Posts: 15
Even a little effort or success should be celebrated. That way, you'll be inspired to target more. Good luck to your journey to better health and lifestyle!
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kvn1
kvn1
Posts: 12


11/7/2019
kvn1
kvn1
Posts: 12
That's really good. Progress doesn't have to mean weight loss, feeling happier and healthier as you do is just as good.
I agree with your decision too, soda is no good and tea is amazing. So many people don't drink enough water either, I never used to like it actually, but once you get rid of the sweet soda tooth, it's nowhere near as bad.
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