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Discuss highly debated health and fitness topics.

Tea Vs Coffee Messages in this topic - RSS

JoJo1990
JoJo1990
Posts: 5


11/5/2019
JoJo1990
JoJo1990
Posts: 5
A lot of people seem to believe coffee is bad for you while others think tea is bad for you.

I think for the right person, both are bad! The thing is, both tea and coffee when they have no dairy or sugar added to them actually will help digestion and could support weight loss.

Which do you think is healthier?
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kvn1
kvn1
Posts: 12


11/7/2019
kvn1
kvn1
Posts: 12
Both can be beneficial. Coffee is great for stress but can be unhealthy when loaded with sugar, cream, milk, and soon.
Tea is one of the best things to drink, and not just green tea. Black tea is every bit as good for you, if not better.
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