HomeGoal: Gaining Weight

For those using iCalorieCount for the purpose of gaining weight.

High calorie shake ideas? Messages in this topic - RSS

tammy
tammy
Posts: 10


11/2/2019
tammy
tammy
Posts: 10
Someone told me that I should look into high calorie shakes. I am just not sure if this means general protein shakes people use while hitting the gym or making my own at home using "unhealthy" things like ice cream.

I have tried all sorts of things over the years but I never stuck to something long enough because nothing seemed to be working for me.
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EllyWeese
EllyWeese
Posts: 13


11/6/2019
EllyWeese
EllyWeese
Posts: 13
A lot of people use ice cream and peanut butter for calorie filler. You can also use protein powder.

Here are some high-calorie recipes to give you some ideas: https://www.muscleandyouth.com/homemade-weight-gain-shake-recipes/
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